Your Ultimate Guide to Managing Winter Hair
If you’re used to living in a cold place, then you know all about winter hair. Its effects include dryness, fizziness, static, and the absence of the smooth and shiny hair we get to have during summer.
Often, in winter months your hair gets exposed to the harsh cold elements, and the constant switch from cold air outside to heated indoors can drain all the moisture and shine out of your hair. Additionally, your hair is more prone to breakage, dandruff, and scalp dryness.
So, how do you take care of your hair, minimize these harsh winter effects and prevent damage? We've put together our favorite winter hair care tips, from the best supplements to the best tricks so you can achieve healthy shiny hair this winter.
During the colder months, indoor heating tends to drain a lot of moisture out, drying your hair and leaving it shine less and flaky.
A great way to moisturize your hair is by using a leave-in conditioner and doing a deep conditioning mask once a week. This can help restore the moisture that was lost. Leave in conditioner is also a great way to combat static hair that often occurs during winter. Another great way to help moisturize your hair is by applying a few drops of hair oil, like coconut oil, argan oil, or jojoba oil at the end of your day. This will help replenish your hair as well as prevent breakage.
If you suffer from a dry and flaky scalp, you likely have dandruff. Applying a heavier oil treatment like castor oil directly to your scalp for at least 20-30 minutes will help eradicate dandruff and flakiness.
Avoid frequent hair washes and heat styling
Over washing your hair can strip it of its natural oils which are vital in keeping the hair moisturized and protected. During the colder months, it's more important than ever to try and extend the period of time between your washes. Try washing your hair every two days or if you’re used to washing it every day then try doing it every other day. To help your hair transition from its usual washing schedule, apply dry shampoo to keep it from looking oily and to keep it smelling clean and fresh.
It's no secret that heat styling causes major hair damage. When your hair is already suffering from the harsh winter weather, adding heat styling adds even greater damage. It causes additional dryness and breakage. Use this as an opportunity to embrace your natural hair and experiment with non-heat hair styles. Store your iron away for the winter months and give your hair the much-needed break it deserves.
Stay hydrated and take supplements
Being dehydrated has numerous effects on your body. Therefore, it's no surprise that staying hydrated has a huge impact on healthy hair. Did you know that just one strand of hair is made up of 25% water? Since hydration begins from the inside, drinking enough water is critical in helping hair growth from the root to the tip. It also helps prevents scalp issues such as dandruff, dryness, and itchiness that often occurs during the winter months. Ever notice the effect of dehydration on your skin? It tends to look dull and lifeless. The same happens to your hair when you’re not drinking enough water!
Another great way to help your hair is including supplements in your diet. There are many great natural herbs that have been shown to impact the growth and health of your hair. Rosemary, aloe vera, and peppermint are three herbs shown to encourage hair growth, hydration, and eliminate a dry scalp. You can easily create your own supplements using empty capsules by Capsuline or you can try our specially formulated hair, skin & nails gummies!
Don’t be shy about your winter hair, it happens to all of us. With the help of conditioner, oils, water, supplements, and a good hair care routine you will look as amazing as ever! To get the best deals on capsules for your hair supplements visit our website today! Don’t forget to check out our accessories designed to be your extra helping hand throughout the whole process. So, what are you waiting for? Start caring for your hair today and get ready for it to love you!
This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.